Cocoa Barre™
Welcome, Lady
You didn’t land here by accident. You’re here because your body is craving a new story—and you’re ready to write it with elegance, strength, and intention.
Welcome to Cocoa Barre™: The Melted Metabolism Method—a 6-week experience crafted specifically for the woman who’s done with burnout workouts, tired of chasing results that don’t last, and ready to embrace a training style that loves her back.
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Phase One: Cocoa Spark (Ignite Your Inner Fire)
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Welcome and Intro
This video sets the stage for your Cocoa Barre™ journey. We’ll walk you through the program, expectations, and how to make the most of every session. Get ready to embark on a transformation where you’ll embrace strength, grace, and empowerment every step of the way.
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Cocoa Barre Workout 1: Full-Body Foundation Burn
This foundational workout introduces you to the Cocoa Barre™ method. You'll perform full-body movements that activate every muscle group, setting the stage for a stronger, more sculpted body. These low-impact exercises will get your metabolism firing while strengthening your core, arms, legs, and glutes.
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Chapter 2
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Chapter 3
Meet your instructors
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Meet your instructors ✳
KATE
MACK
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
What you’ll learn
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Describe your lesson with a short summary.
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Describe your lesson with a short summary.
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Describe your lesson with a short summary.
Course FAQ
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.